Hammer Strength Plate Loaded Seated Dip

The Hammer Strength Plate Loaded Seated Dip is built for home exercisers aiming to maximize pressing power. Its low starting resistance suits all strength levels, while face-in and face-out positions provide exercise variety to target pushing movements from multiple angles. The optional seat belt or thigh restraint ensures stability during heavy lifts, allowing for controlled, powerful movements that translate to strong performance.